Archive for Paleo Meals

Chicken Salad with Almonds

A Paleo classic, this dish is satisfying for breakfast, lunch or dinner.

Start by chopping up 1 cup of romaine and 1 cup of butter leaf lettuce, along with a half cup of chopped red cabbage.  Throw all that in a bowl.

Next, add 1 cup of diced chicken breast (cooked, of course) and a half cup of sliced almonds, plus another quarter cup of chopped dates.  You can substitute turkey for chicken, or raisins for dates, but we prefer to prepare it in this classic style.

Finally, drizzle about a tablespoon each of flaxseed oil and fresh-squeezed orange juice on top of all your ingredients, and toss it.  Get ready to sit back and enjoy.  This will serve you and a friend (or you and yourself again later).

Steak-n-Eggs

It’s a rest day today.  How about that.

What better way to start your day of recovery than with steak & eggs?