Lard as Superfood

Art De Vany just published a provocative article last month, asserting that fat is really the ultimate fuel for our bodies in the sense that we were designed to burn it very efficiently.  You’ll need a subscription to access the full article, but Art’s work is always thoughtful and very well-researched.

“The next high performance fuel will be fat when the research finally gets it right,” Art writes. “It is simple, our ancestors were capable of amazing performances and did it on fat, not carbohydrate.”

Advertisements

No comments yet»

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: