Start ‘Em Young – Part Deux

Sage B. - not actual size

Sage B. - not actual size

Yesterday we covered the importance of a good early start with kids and diet.  Today we want to focus on the benefits of kids lifting heavy stuff overhead.

This latest post from Sage Burgener on the question of “little kids weightlifting and what I thought about it” is an instant classic, and the perfect companion follow-on to yesterday’s diet message.

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