Homemade Suspension Training Device

Many thanks to tribal hero Ross Enamait for posting his own finely tweaked version of the device and some demo movements you can use with this cool do-it-yourself suspension training system made from roughly US$20 worth of basic equipment (lashing straps, carabiner, some PVC pipe, rope, and optionally some tape).

Turns out Ross got his inspiration from StevoReed and his original DIY post last month on the topic.

We can’t get enough of this stuff!  These contraptions work great, and a similar commercial device (e.g., the TRX Suspension Trainer Professional) will normally run you about US$150 retail.

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