“Battle of the Diets” – Analysis by Stanford professor

A bit long for those of you with short attention spans or limited time, but interesting and topical findings nonetheless.  Professor Christopher Gardner, PhD shares his findings after a very “real world” clinical study comparing Atkins, The Zone, Ornish, and the USDA diets.  Not to spoil the ending, but low-carb comes out ahead of the pack.  Okay, I know, I totally spoiled the ending.

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